Hummus and Pita Recipe
Hummus and pita—so modest, yet the flavor-and culture-rich pair—have become international. From modest Middle Easternperipheries to balloon in restaurants, grocery stores, and kitchen countertopsglobally.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Servings 8
Calories 280 kcal
Food processor or blender, high-speed
Mixing bowls
Pita rolling pin
Cast-iron pan or baking stone
Measuring cups and spoons
Clean towel
Hummus -
- 1½ cup cooked chickpeas
- ¼ cup tahini
- ¼ cup lemon juice
- 1 clove garlic
- 2 tbsp olive oil
- ½ tsp cumin
- Salt to taste
- 3 tbsp cold water (adjust as required)
Pita -
- 2¼ tsp active dry yeast
- 1 tsp sugar
- ¾ cup warm water
- 2 cups flour all-purpose
- 1 tsp salt
- 1 tbsp olive oil
Hummus -
Mix together tahini andlemon juice for 1 minute.
Add garlic, olive oil,cumin, and salt. Mix smooth.
Add chickpeas in twoinstallments. Mix well.
Add cold water to getcreamy texture.
Season and serve. Garnishand serve.
Pita -
Mix water, yeast, andsugar. Let it foam.
Combine flour and salt. Addyeast mixture and oil.
Knead 10 minutes smooth.
Let rise 1 hour in warmplace.
Divide into 6 balls. Shapeinto 6-inch circles.
Cook each in hot skilletuntil puffed and golden brown.
Cover with towel to remainsoft.
- Save leftover pita after baking. Toast toaster or oven.
- Store leftover hummus 5 days.
- To convert, sprinkle with smoked paprika or red roasted pepper.
Note: Nutrition information is based on portion size and facultative toppings.